by Jonathan | Nov 7, 2019 | Blog, News
One of ORT Jet’s 69 training sessions for 2019 was facilitated by Caryn Katz, an Alexander Technique Teacher and Voice Coach. She demonstrated how to bring Space, Ease & Freedom into everything that we do. The technique is a way to become more self- aware to have...
by Jonathan | Nov 4, 2019 | Blog
Own your time off Think about the last time you took leave. Was it filled with a slight sense of dread and the self-talk went ‘this is the worst possible time to take leave’. And then you take the leave and spend the time with a heavy cloud of guilt hanging over your...